This workshop has been created for any student who finds themselves under pressure.

The tools will help the students to keep themselves regulated, positively ‘stretched’ rather than ‘strained’ or ‘under-powered’.

The students will develop a language, both to understand themselves better, and to support each other.

There are many different types of intelligence – here we explore emotional intelligence.

We are interested in the journey – creating insight into ourselves as we self-discover.

How much benefit would it bring to our society if we could avoid a breakdown by knowing the signs that precede one?